Weigh In record (no journal entry) for 22 September 2017
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124.6 kg
Lost so far: 16.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1689 kcal
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Fat: 30.93g | Prot: 154.40g | Carbs: 189.97g.
Lunch: Aldi Bio Rote Beete in Scheiben, Eigelb, Real Schabefleisch, Kaufland Marshmallow Fluff, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Weizenbrötchen. more...
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Losing 1.2 kg a Week
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Bruno.Balndas's Weight History
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