Weigh In record (no journal entry) for 22 September 2017
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93.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1494 kcal
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Fat: 49.77g | Prot: 81.88g | Carbs: 183.12g.
Breakfast: Sweet Valley Kernige Vielfalt, Nektarinen, Milbona Bio Speisequark Magerstufe, Kiwi. Lunch: Gouda, Mischkornbrot, Essig, Mazola Keimöl, Karotten, Loose Quäse Salat-Sticks. Dinner: Mazola Keimöl, Karotten, Essig, Grüne Oliven, Lovilio Mozzarella, Wiltmann Feinschmecker Salami, Henglein Frischer Pizzateig. Snacks/Other: Seeberger Vital-Kerne-Mix, Paulaner Hefe-Weißbier Alkoholfrei, Apfelsaft, Äpfel. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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