Weigh In record (no journal entry) for 22 September 2017
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1631 kcal
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Fat: 85.84g | Prot: 109.88g | Carbs: 91.50g.
Breakfast: Brunch Tomate Ricotta, REWE Beste Wahl Cherry Roma Tomaten, Viva Vital Eiweißbrot, Tee mit Milch, Viva Vital Zarte Hähnchenbrust. Lunch: Winiary Zurek, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Wiener Würstchen. Dinner: Viva Vital Eiweißbrot, Alpenhain Select Brie, Norfisk Delikatessen Feiner Stremellachs. Snacks/Other: Santa Claus in Town Oblaten-Lebkuchen, Kaffee mit Milch, Meßmer Früchtetee. more...
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Losing 0.9 kg a Week
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JohannaK.'s Weight History
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