Weigh In record (no journal entry) for 22 September 2017
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1538 kcal
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Fat: 44.81g | Prot: 167.24g | Carbs: 100.17g.
Breakfast: Lindt Cioccolato Fondente 85%, Fage Total 0%, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Crema Al Limone. Lunch: Varia Gusto Olive Nere Denocciolate, Granarolo Ricottina Oggi Puoi, Coop Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Coop Melanzane, Zucchine, Peperoni Grigliati, Sapori Di Mare Halibut (Sapori Di Mare). Snacks/Other: Barretta 40-30-30 (Ultimate), Eurospin Gallette Di Farro, 4+ Nutrition Hydro+. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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