Weigh In record (no journal entry) for 22 September 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1133 kcal
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Fat: 29.06g | Prot: 62.56g | Carbs: 158.71g.
Breakfast: Gut & Günstig Joghurt Mild 3,5% Fett%, Pflaumen, Weintrauben. Lunch: Bernard Matthews Hähnchen-Filetstreifen, Tomaten, Rote Paprika, Kopfsalat, Kopfsalat, REWE Tortilla Wraps Weizen mit Leinsamen, Cocktailsoße. Dinner: Thomy Käse Sahne Sauce, REWE Bandnudeln, Rosenkohl. Snacks/Other: Speckwürfel. more...
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Losing 1.4 kg a Week
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Nicole2409's Weight History
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