Weigh In record (no journal entry) for 22 September 2017
|
68.6 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
1711 kcal
|
Fat: 55.64g | Prot: 78.64g | Carbs: 215.61g.
Breakfast: frischli H-Fettarme Milch, REWE Bio 5-Korn-Müsli, Chiquita Banane, Kaffee mit Milch. Lunch: Real Quality Milchreis Zimt & Zucker, Brokkoli, Salzkartoffeln, Gut & Günstig Knusperfilets. Dinner: REWE Beste Wahl Joghurt Mild Blutorange, Ja! Gouda Jung, REWE Delikatess Schinkenspeck, Lieken Urkorn Weizenmischbrot. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mokropsie's Weight History
|