Weigh In record (no journal entry) for 17 April 2012
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 69.48g | Prot: 54.65g | Carbs: 306.22g.
Breakfast: Bananas , Coffee, Avocados, Spinach, Frozen, Water, Orange Juice, pineapple frozen. Lunch: V8, Gala Apples, Cos or Romaine Lettuce , banana, Gorgonzola Cheese Crumbles, Dried Cranberries (Sweetened). Dinner: Gala Apples, Cos or Romaine Lettuce , Gorgonzola Cheese Crumbles, Dried Cranberries (Sweetened), Baby Carrots, Vegan Chile Verde Burrito. Snacks/Other: Organic 85% Dark Chocolate, Apples , planters honey roasted peanuts, Crunchy Granola Bars - Oats 'n Honey. more...
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2131 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes. more...
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Losing 1.1 kg a Week
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Wendyree's Weight History
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