Weigh In record (no journal entry) for 21 September 2017
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97.5 kg
Lost so far: 5.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1302 kcal
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Fat: 53.54g | Prot: 98.21g | Carbs: 110.00g.
Breakfast: European Type Grapes. Lunch: Oh Snap! Pickling Co. Cool Beans Pickled Green Beans, Oscar Mayer Meat & Cheese Plate. Dinner: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Roasted Chili Corn Salsa, Chipotle Mexican Grill Sour Cream. Snacks/Other: Watermelon. more...
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Losing 1.2 kg a Week
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nellisap0920's Weight History
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