Weigh In record (no journal entry) for 29 March 2010
|
84.8 kg
Lost so far: 9.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 59.09g | Prot: 63.35g | Carbs: 18.72g.
Breakfast: Clausen pickles. Lunch: bacon, celery, onions, chicken breast. Dinner: creamy hamburger and rice skillet. Snacks/Other: clausen pickles, sargento lite string cheese. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|