Weigh In record (no journal entry) for 21 September 2017
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110.4 kg
Lost so far: 1.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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727 kcal
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Fat: 12.00g | Prot: 9.71g | Carbs: 155.84g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bananas. Lunch: Coca-Cola Coke Zero, Olive Garden Garden-Fresh Salad with Low-Fat Dressing. Dinner: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bananas. Snacks/Other: Bananas. more...
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Losing 1.3 kg a Week
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thick2thin17's Weight History
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