Weigh In record (no journal entry) for 20 September 2017
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55.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1536 kcal
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Fat: 68.79g | Prot: 47.83g | Carbs: 178.95g.
Breakfast: Frisch Gepresster Grapefruitsaft, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Wasa Vollkorn, Tomaten, Kohlrabi, Gurke (mit Schale). Lunch: Maggi Magic Asia Nudel Snack Shrimps. Dinner: Maggi Rahmsauce Zum Braten, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Nudeln (Gekocht). Snacks/Other: Pringles Emmental, Lindt Edelbitter Mousse Blaubeer-Lavendel. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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