Weigh In record (no journal entry) for 21 September 2017
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57 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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2134 kcal
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Fat: 120.35g | Prot: 63.81g | Carbs: 191.02g.
Breakfast: Harry Körner Balance Toastbrötchen (56g), Kerrygold Extra mit Meersalz, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Arla Dofino Rahmkäse mit Dill. Lunch: Maggi Rahmsoße zu Braten, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Nudeln (Gekocht). Dinner: Händlmaier's Süßer Senf, K-Classic Weißwurst Münchner Art, Leberkässemmel. Snacks/Other: Lindt Edelbitter Mousse Blaubeer-Lavendel, Pringles Emmental. more...
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Gaining 7.7 kg a Week
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Kajanchen's Weight History
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