Weigh In record (no journal entry) for 21 September 2017
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81.5 kg
Lost so far: 1.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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204 kcal
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Fat: 9.89g | Prot: 10.46g | Carbs: 18.35g.
Breakfast: Овсяноблин с Сыром. more...
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Losing 1.9 kg a Week
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yagoda2040's Weight History
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