Weigh In record (no journal entry) for 21 September 2017
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102.8 kg
Lost so far: 9.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1318 kcal
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Fat: 56.12g | Prot: 39.14g | Carbs: 165.68g.
Breakfast: Чудо Йогурт Северные Ягоды, Skittles Skittles, Президент Сыр Плавленный Сливочный, Яблоко Зеленое, Кофе с Сахаром. Lunch: Цезарь Пельмени Таёжные, Президент Сыр Плавленный Сливочный, Хлеб Дарницкий. more...
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2956 kcal
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Exercise:
Working - 1 hour, Reading - 1 hour, Hiking - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Natalia261182's Weight History
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