Weigh In record (no journal entry) for 21 September 2017
|
93.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
1484 kcal
|
Fat: 49.68g | Prot: 82.76g | Carbs: 167.39g.
Breakfast: Sweet Valley Kernige Vielfalt, Nektarinen, Milbona Bio Speisequark Magerstufe, Kiwi. Lunch: Arabisches Fladenbrot, Gut & Günstig Joghurt Mild 3,5% Fett%, Baktat Tahin, Bonduelle Kichererbsen. Dinner: Satori Peking-Suppe. Snacks/Other: Ei, Seeberger Vital-Kerne-Mix, Äpfel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|