Weigh In record (no journal entry) for 21 September 2017
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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2029 kcal
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Fat: 72.88g | Prot: 89.02g | Carbs: 258.47g.
Breakfast: Kawa (Parzona z Fusów), Cynamon, Banan, Owsianka. Lunch: Winiary Majonez Dekoracyjny, Pomidory, Drosed Podlaski Pasztet Pomidorowy, Chleb Biały. Dinner: Kraina Wędlin Boczek Parzony, Ogórek Kiszony, Crusti Croc Sos Pomidorowy z Papryką i Cebulą, Pieczeń Wieprzowa, Halina Kasza Orkiszowa. Snacks/Other: Pomidory, Grzybki Chleb bez Mąki, Pieczeń Rzymska, Śliwki, Ciasto Drożdżowe. more...
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2280 kcal
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Exercise:
Sitting - 5 hours, Elliptical - 20 minutes, Washing Dishes - 20 minutes, Cooking - 3 hours and 1 minute, Grocery Shopping - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 39 minutes, Cleaning - 1 hour. more...
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Losing 5.6 kg a Week
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Sokolica83's Weight History
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