Weigh In record (no journal entry) for 17 April 2012
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93.4 kg
Lost so far: 20.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 73.00g | Prot: 69.00g | Carbs: 182.00g.
Breakfast: frosted flakes. Lunch: quarter pounder. Dinner: quarter pounder. Snacks/Other: winchell's donut, lil drum. more...
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Gaining 1.4 kg a Week
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jeffreysig's Weight History
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