Svetababiy's Journal, 21 Sep 17

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Weigh In record (no journal entry) for 21 September 2017

64.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2017:

508 kcal

Fat: 9.31g | Prot: 22.06g | Carbs: 89.02g. Breakfast: Brzoskwinie, JAGR Jogurt Waniliowy. Lunch: Arbuz, Banan, Delikate Twarożek Naturalny. more...

2327 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Breastfeeding - 9 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Losing 0.7 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 21 Sep 17

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Svetababiy's Weight History