Weigh In record (no journal entry) for 17 April 2012
|
67.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 101.11g | Prot: 77.82g | Carbs: 32.34g.
Breakfast: heavy cream. Lunch: almond milk, egg, mushroom, onion, cheddar, olive oil, cherry tomato. Dinner: pinot grigio, olive oil, butter, brussels sprouts, salmon. Snacks/Other: pistachio, cheddar cheese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|