Weigh In record (no journal entry) for 21 September 2017
|
92.7 kg
Lost so far: 1.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
612 kcal
|
Fat: 27.02g | Prot: 36.78g | Carbs: 54.26g.
Lunch: Gefüllte Paprika, Tomatensoße. Snacks/Other: Sweet Valley Haselnusskerne, Karotten, Milbona Skyr Blaubeere. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apfelbacke85's Weight History
|