Weigh In record (no journal entry) for 21 September 2017
|
103.8 kg
Lost so far: 1.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2017:
|
1770 kcal
|
Fat: 77.55g | Prot: 77.11g | Carbs: 200.10g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%. Lunch: Vollkornbrötchen, Abraham Original Schwarzwälder Schinken, Äpfel, Harry Roggen Mild, Lätta Lätta Joghurt, Käse. Dinner: TiP Backofen Pommes Frites, K-Classic Chicken Nuggets. Snacks/Other: Edeka Schweineohren. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|