Weigh In record (no journal entry) for 20 September 2017
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91.6 kg
Lost so far: 35.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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479 kcal
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Fat: 25.58g | Prot: 18.43g | Carbs: 46.45g.
Breakfast: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Bananas, Click Mocha Espresso Protein Drink. Snacks/Other: Sugar in the Raw Stevia in the Raw, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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Losing 9.5 kg a Week
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Punkmime's Weight History
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