Weigh In record (no journal entry) for 20 September 2017
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69.6 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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189 kcal
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Fat: 10.00g | Prot: 21.50g | Carbs: 2.00g.
Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix, Kraft American Cheese Slice, Eggland's Best Egg White, Eggland's Best Large Grade A Eggs. more...
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steady weight
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