Weigh In record (no journal entry) for 17 April 2012
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74.4 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 43.51g | Prot: 27.31g | Carbs: 161.05g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Peppermint Mocha Creamer. Lunch: Peanut Butter, Graham Crackers. Dinner: Marinara Pasta Sauce, Mezze Penne, Lite Texas Toast, Croutons, Gin, Ranch Salad Dressing , White Table Wine . more...
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1901 kcal
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Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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megatucf's Weight History
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