Weigh In record (no journal entry) for 20 September 2017
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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837 kcal
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Fat: 33.39g | Prot: 28.86g | Carbs: 101.78g.
Breakfast: Kaffee mit Milch. Lunch: Golssener Rindfleischknacker. Snacks/Other: Weiss Lebkuchen Herzen, Weiss Lebkuchen Herzen. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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