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27 more lbs. to go.....then I'll reset my goals again...lost 11lbs. so far...
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112.0 kg
Lost so far: 4.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1942 kcal
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Fat: 92.43g | Prot: 73.76g | Carbs: 200.80g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Steamed Rice, Meatless Egg Roll, Chicken Egg Foo Yung. Dinner: Garlic Bread, Kroger Mild Cheddar Cheese Shredded, Macaroni, Gold Star Original Chili. Snacks/Other: Otis Spunkmeyer Banana Nut Muffin, Klondike No Sugar Added Krunch Ice Cream Bar. more...
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3174 kcal
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Exercise:
Shopping - 45 minutes, Yard Work (gardening) - 15 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Cooking - 1 hour, Housework - 30 minutes. more...
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steady weight
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fatsceretjk7's Weight History
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