Weigh In record (no journal entry) for 20 September 2017
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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332 kcal
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Fat: 16.58g | Prot: 29.68g | Carbs: 15.81g.
Breakfast: AH Pure Chocolade, Cappuccino, Danone Hüttenkäse, Douwe Egberts Koffie. more...
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Losing 1.9 kg a Week
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Wwoerden's Weight History
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