Weigh In record (no journal entry) for 20 September 2017
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65.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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448 kcal
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Fat: 22.15g | Prot: 13.56g | Carbs: 51.55g.
Breakfast: Aldi Milch 1,5%, Tassimo Café Crema, Aldi Milch 1,5%, Tassimo Café Crema. Dinner: In Öl Getauchtes Popcorn. Snacks/Other: Leibniz Butterkeks. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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