Weigh In record (no journal entry) for 20 September 2017
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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2021 kcal
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Fat: 87.75g | Prot: 128.68g | Carbs: 150.32g.
Breakfast: Fitline Activize, Flohsamenschalen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen. Lunch: Pflaumenkuchen, Rapunzel Kokosöl Nativ, Hähnchenbrustfilet, Fitline Activize, Fitline Basics Sensitive, Fitline Restorate. Dinner: Grüne Paprika, Extra Natives Olivenöl, Hähnchenbrustfilet. Snacks/Other: Chardonnay, Pflaumenkuchen, Latte Macchiato, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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