Weigh In record (no journal entry) for 20 September 2017
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1645 kcal
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Fat: 75.08g | Prot: 62.08g | Carbs: 187.29g.
Breakfast: Kawa (Parzona z Fusów), Rodzynki, Banan, Owsianka. Lunch: Sałatka Jarzynowa, Grzybki Chleb bez Mąki. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Zupa Ogórkowa. Snacks/Other: Grzybki Chleb bez Mąki, Zielona Papryka, Uniflora Kiełki Lucerny, Pomidory, Biedronka Jajka M. more...
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1948 kcal
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Exercise:
Elliptical - 15 minutes, Cleaning - 1 hour, Grocery Shopping - 1 hour and 56 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sokolica83's Weight History
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