Weigh In record (no journal entry) for 20 September 2017
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103.3 kg
Lost so far: 1.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1786 kcal
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Fat: 101.10g | Prot: 110.97g | Carbs: 115.03g.
Breakfast: Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Käse, Lätta Lätta Joghurt, Harry Roggen Mild, Äpfel. Dinner: Käse, Reis (Gekocht), Eismann Hähnchenkeulen. Snacks/Other: Storck Werthers Original. more...
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Losing 6.3 kg a Week
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Charlotte 1485's Weight History
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