Weigh In record (no journal entry) for 19 September 2017
|
142.2 kg
Lost so far: 39.6 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
410 kcal
|
Fat: 14.00g | Prot: 12.00g | Carbs: 60.00g.
Dinner: IHOP Original Buttermilk Pancakes (3). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|