Lovely01's Journal, 16 Apr 12

Weigh In record (no journal entry) for 16 April 2012
89.4 kg Lost so far: 12.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:
1718 kcal Fat: 97.97g | Prot: 75.32g | Carbs: 128.49g.   Breakfast: Extra Lean Sliced Deli Turkey Ham, Cappuccino with Sugar, American Cheese, Greens, Egg. Lunch: Potato Chips, Sweet Red Peppers, Hot Dog Bun, Frankfurter or Hot Dog. Dinner: Hot Dog Bun, Frankfurter or Hot Dog. more...
Gaining 3.2 kg a Week

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Lovely01's Weight History


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