Weigh In record (no journal entry) for 19 September 2017
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1120 kcal
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Fat: 53.56g | Prot: 115.59g | Carbs: 49.04g.
Breakfast: Café, Leite Integral, Ovo, Walmart Queijo Mussarela. Lunch: Tomates, Carne de Panela, Sadia Filezinho de Frango. Dinner: Tomates, Sadia Filezinho de Frango, Queijo Meia Cura. Snacks/Other: Queijo Meia Cura, Maçãs Fuji. more...
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Losing 0.0 kg a Week
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