Weigh In record (no journal entry) for 19 September 2017
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90.9 kg
Lost so far: 32.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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710 kcal
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Fat: 25.66g | Prot: 49.90g | Carbs: 73.66g.
Breakfast: Isagenix IsaPro. Lunch: Pears, Hard-Boiled Egg. Dinner: Lala Leche Entera, Corn Flakes, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Taifeld's Galletas Integrales. more...
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Gaining 0.4 kg a Week
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ievazquez's Weight History
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