Sonja234567's Journal, 19 Sep 17

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Weigh In record (no journal entry) for 19 September 2017

96 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:

1363 kcal

Fat: 58.87g | Prot: 48.16g | Carbs: 157.62g. Breakfast: Milsani Deutsche Markenbutter, Gekochtes Ei, Symphonie Rote Johannisbeere Gelee Extra, Grafschafter Butter Toast, Hohes C Milde Orange. Lunch: Aldi Leberkäse, Lidl Käselaugenstange, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren). Snacks/Other: Almighurt Vanilla. more...

2339 kcal

Exercise: Sleeping - 7 hours and 59 minutes, Resting - 16 hours and 1 minute. more...

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Sonja234567's Journal, 19 Sep 17

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