Weigh In record (no journal entry) for 19 September 2017
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78.7 kg
Lost so far: 2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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546 kcal
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Fat: 27.49g | Prot: 22.94g | Carbs: 54.85g.
Breakfast: Сливочное Масло, Ламбер Сыр Ламбер Сливочный, Гречневая Каша с Молоком, Кофе с Молоком, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Gaining 0.2 kg a Week
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Настена30's Weight History
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