Weigh In record (no journal entry) for 19 September 2017
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56 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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901 kcal
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Fat: 32.18g | Prot: 61.55g | Carbs: 96.74g.
Breakfast: Ja! Geflügel-Mortadella, Wasa Vollkorn. Lunch: Ja! Feine Salzstangen (30g). Dinner: Thermomix Gemüsereis mit Gefüllten Schnitzelchen. Snacks/Other: Ja! Schokoküsse. more...
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Losing 4.2 kg a Week
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Kajanchen's Weight History
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