Weigh In record (no journal entry) for 19 September 2017
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123 kg
Lost so far: 4.7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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755 kcal
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Fat: 40.10g | Prot: 54.77g | Carbs: 35.09g.
Breakfast: Dr. Korner Хлебцы Рисовые, Помидоры. Lunch: Торговая Площадь Курица Копченая. Dinner: Лук, Помидоры. more...
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Losing 6.3 kg a Week
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Karasyka's Weight History
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