Weigh In record (no journal entry) for 18 September 2017
|
83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
1048 kcal
|
Fat: 59.25g | Prot: 45.82g | Carbs: 85.56g.
Breakfast: Kaffee mit Milch, Desira Joghurt-Crisp. Lunch: Gemüsesuppe. Dinner: Roggenbrot, Schweizer Käse, Du darfst Leichte Butter, Schinkenwurst (Redlefsen) Wurst. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|