carmys33's Journal, 16 Apr 12

Weigh In record (no journal entry) for 16 April 2012
102.9 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:
1371 kcal Fat: 39.77g | Prot: 41.37g | Carbs: 222.76g.   Breakfast: Fuji Apples, Fruity Cheerios. Lunch: Fettucini Alfredo. Dinner: Bacon (Cured, Microwaved, Cooked), Natural Apple Sauce (No Sugar Added), Gold'n Soft 70% Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Plain Waffle. Snacks/Other: Charms Blow Pop Minis, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Part Skim Mozzarella Cheese, Original 99% Fat Free Peach Yogurt, Original Fruit Skittles (Fun Size). more...
Losing 1.1 kg a Week

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carmys33's Weight History


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