Weigh In record (no journal entry) for 18 September 2017
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1021 kcal
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Fat: 47.24g | Prot: 36.13g | Carbs: 112.79g.
Lunch: Camil Feijão Branco, Salada de Maionese, Tio João Arroz Integral Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Abóbora. Dinner: Orégano, Ceifeiro Semente de Chia, Ovo Mexido. Snacks/Other: Morangos, AdeS Leite de Soja Original, Cafezinho, Copra Açúcar de Coco, Abacates, Obrigado Leite de Coco Sabor Chocolate. more...
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1879 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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LicaSteinhoff's Weight History
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