Weigh In record (no journal entry) for 18 September 2017
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1467 kcal
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Fat: 30.53g | Prot: 36.64g | Carbs: 265.65g.
Breakfast: Fugini Creme de Avelã com Cacau, Café, Pão Francês. Lunch: Molho de Soja (Shoyu), Repolho Verde, Macarrão, Melancia, Cenouras, Fugini Milho Verde Ao Vapor, Fugini Ervilha. Snacks/Other: Morangos, Fugini Creme de Avelã com Cacau, Pão Francês, Trakinas Bolacha Recheada, Mais Vita Suco de Soja Maçã, Banana Nanica. more...
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1361 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Sabrina_em's Weight History
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