Weigh In record (no journal entry) for 18 September 2017
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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884 kcal
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Fat: 45.68g | Prot: 44.84g | Carbs: 72.37g.
Breakfast: Feijão Preto Cozido, Cenouras, Seletti Suco Abacaxi com Hortelã (com Adoçante), Ovo Frito sem Gordura, Batata Doce. Lunch: Couve Refogada, Chuchu, Filé de Frango Grelhado. Dinner: Carne de Vaca Moída (70% Magra / 30% Gordura ), Chuchu. Snacks/Other: Melão, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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Losing 0.5 kg a Week
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kekaleonina's Weight History
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