sandra1970's Journal, 16 Apr 12

awesome
88.4 kg Lost so far: 28.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:
1125 kcal Fat: 57.80g | Prot: 110.80g | Carbs: 47.59g.   Breakfast: caramel chocolate peanut nougat bar, atkins shake. Lunch: ground beef. Dinner: chicken. Snacks/Other: broccoli, cauliflower, green beans. more...
Losing 0.3 kg a Week

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sandra1970's Weight History


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