btrflyqt85's Journal, 29 Mar 10

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Weigh In record (no journal entry) for 29 March 2010

71.9 kg Lost so far: 1.5 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2010:

768 kcal

Fat: 15.95g | Prot: 38.77g | Carbs: 116.01g. Breakfast: Coffee with Milk and Sugar, Peaches & Creme Fruit Parfait, Corn Bread & Muffin Mix. Lunch: broccoli, white rice, chicken, sauteed shrimp. more...

2296 kcal

Exercise: Sleeping - 7 hours, Desk Work - 7 hours, Driving - 4 hours, Resting - 3 hours, Sitting - 3 hours. more...

Losing 0.1 kg a Week

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btrflyqt85's Journal, 29 Mar 10

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btrflyqt85's Weight History