sinnaragodoy's Journal, 18 Sep 17

Pós semana em litoral🤦‍♀️
80 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:
1118 kcal Fat: 29.53g | Prot: 33.71g | Carbs: 187.25g.   Breakfast: Café com Açúcar, Marilan Magic Toast Light. Lunch: Shimeji, Abóbora Cabotia, Qualitá Mix de Vegetais, Mangas, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Polenghi Requeijão Light, Marilan Magic Toast Light, Leite com Chocolate (Integral), Banana-Maçã, Bolo de Rolo de Gravatá - Goiaba, Pão Francês, Becel Margarina Original, Café com Açúcar. more...
1957 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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sinnaragodoy's Weight History


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