Weigh In record (no journal entry) for 18 September 2017
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81.0 kg
Lost so far: 8.1 kg.
Still to go: 8.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2017:
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1825 kcal
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Fat: 65.96g | Prot: 66.20g | Carbs: 251.13g.
Breakfast: Tesco Frozen Fruit Salad, Coconut Water, Apples, Kale, Celery, Cucumber (with Peel), Alpro Soya Almond Milk. Lunch: Warburtons Sandwich Thins, Beetroot, Feta Cheese, Tomatoes, Green String Beans, Cucumber, Spring Onions, Sweet Red Peppers, Lettuce, Chickpeas. Dinner: Cheddar Cheese, Sliced Ham, Baked Potato (Peel Eaten). Snacks/Other: Fig, Butterkist Salted Popcorn, Sugar, Whole Milk, Tesco Double Cream. more...
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Gaining 0.2 kg a Week
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Jaxy Jax's Weight History
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