Aristotenes's Journal, 18 Sep 17

Weigh In record (no journal entry) for 18 September 2017

114.9 kg Lost so far: 16.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

126 kcal

Fat: 3.92g | Prot: 3.74g | Carbs: 20.85g. Breakfast: Marilan Biscoito Cream Cracker, Café com Leite Desnatado. more...

3643 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Aristotenes's Weight History