Weigh In record (no journal entry) for 18 September 2017
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1163 kcal
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Fat: 46.10g | Prot: 86.72g | Carbs: 100.06g.
Breakfast: Noci, Mandorle, Mulino Bianco Fette Biscottate Integrali (7,9g), Miele. Lunch: Pane Integrale, Entrecote, Broccoli Cotti (da Freschi). Dinner: Carne di Coniglio, Pane Integrale, Broccoli Cotti (da Freschi). Snacks/Other: Vitasnella Snack Arancia. more...
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Losing 0.0 kg a Week
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francy.barone9777's Weight History
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